anger is poison.

anger will kill you.

what could have easily been avoided--

what could have been dealt with

was rushed into at full force

and then left to die with such a criminal negligence

get over yourself, get down, get low

christ said

but be no martyr

be no victim

and be no perpetrator.

fall out of line

where you once followed blind;

be violent VIOLENT VIOLENT

in love and kindness

and don't be

your own worst enemy.